Workshops & Clinics
Workshops & Clinics
Upcoming Clinics
Clinic SAT 31 | JAN Charge CrossFit Northcote
UPSIDE DOWN CLINIC
HOST: Coach Fran
Learn and level up your handstand push-ups and handstand walking through supportive, step-by-step progressions led by Coach Fran. This clinic is welcoming and beneficial for all levels, helping you build confidence, control, and comfort upside down at your own pace.
Limited spots! Get in quick for this one!
PAST ClinicS
Clinic SAT 13 | DEC Charge CrossFit Northcote
MOBILITY CLINIC
HOST: Coach V
Coach V dished out mobility hacks for the whole body that participants can now take with them and implement immediately in their training.
Clinic SAT 11 | OCT Charge CrossFit
KIPPING CLINIC
HOST: Coach Ben
Our Kipping Clinic is designed to help you master the key kipping movements: pull-ups, chest-to-bar pull-ups (C2B), and bar muscle-ups (BMU).
Whether you’re just starting or looking to refine your technique, we’ll teach you proper mechanics, timing, and efficiency to improve your performance!
Workshop SAT 6 | SEPT Charge CrossFit
WOMEN IN CHARGE WORKSHOP
HOST: Coaches Fran, Alice, Caitlin, Keely and special guest
A 4-hour dynamic workshop designed to unite women passionate about gymnastics, weightlifting, and CrossFit! This event brings together strength, skill, and community with engaging techniques, workouts and a nutrition talk tailored for women athletes.
Let’s inspire, empower, and support each other on our fitness journeys!
Clinic SAT 19 | July Charge CrossFit
Powerlifting Clinic
HOST: Coach Keely
Coach Keely brought the energy to our Powerlifting Clinic, helping members tap into their strength and level up their technique. From breaking down the squat, bench, and deadlift to building confidence under the bar, everyone walked away lifting safer, stronger, and ready to chase those bigger numbers — whether it was their first time or they were sharpening up for PRs.
Clinic SAT 21 | June Charge CrossFit
Ring Muscle-Up Clinic
HOST: Coaches Fran and Felipe
Coaches Fran and Felipe brought the heat at our Ring Muscle-Up Clinic, helping athletes build, sharpen, and conquer their skills on the rings. Everyone left with a clear game plan, targeted drills, and the confidence (and fire!) to keep pushing their progress toward that next big milestone.
Workshop SAT 24 | May Charge CrossFit
Snatch Clinic
HOST: Coach Caitlin
Coach Caitlin brought together athletes of all levels for an empowering session focused on mastering the Snatch – one pf CrossFit’s most technical lifts. Through personalised coaching, targeted drills and 1.5 hours dedicated to Snatching, participants left with clear strategies to progress and refine their lifting.
Workshop SAT 5 | April Charge CrossFit
Handstand Clinic
HOST: Coach Ash
Lead by Coach Ash, you’ll leave this Clinic understanding your next step is towards improving your Handstand, no matter where you’re at.
Buy your ticket via the button below.
Clinic Past Event Charge CrossFit
Mobility Clinic
HOST: Coach V
Coach V took 30 Chargers through a mobility clinic.
Chargers left not only feeling more mobile but with the knowledge and tools to improve their mobility long term.
Clinic Past Event Charge CrossFit
Butterfly pull-up clinic
HOST: Coach Ben
Coach Ben led Chargers through an EPIC butterfly pull-up clinic this weekend. Check out the highlights from a great day of learning and implementing new skills!
Look out for more clinics and workshops in the future.
5-star Google reviews
Loved by our members
I joined Charge in October 2023 after struggling all year to stay consistent with the gym. I love crossfit and wanted to get back into it and found in Charge a great community, excellent coaches that would go the extra mile to help you achieve your goals. My partner also came for a session with me and was hooked straight away. Even when away on holidays they were able to accommodate and provide a workout plan for us to continue our training which was amazing. We absolutely love the Charge team!!
Dani Hasten Colonnese
The best gym in Melbourne!! I joined Charge for a week while travelling and it was one of the biggest highlights of my trip. The people, the coaches and the programming made me feel right at home in each class. While I was there, I took part in their butterfly pull up workshop. Before the workshop, practicing butterfly pull-ups was something I avoided because I never knew where to start. Ben and the team broke them down step-by-step and have given me the knowledge and confidence needed to practice them and to progress towards getting butterfly-pull ups. I also focused on practicing Bar Muscle Ups that week and with the help from Ben, Alice and all the coaches I have just got my first one after years of trying. I can’t recommend Charge enough and looking forward to dropping in when I’m in Melbourne next.
Jillian Cunningham
This is a fantastic gym! The programming is great. The coaches are fantastic and the community is amazing! If you’re looking to level up your fitness whilst making life-long in the process then look no further than Charge CrossFit.
Sean Connelly