Ruby’s Transformation

Starting CrossFit as a beginner in a new community can be challenging, but with the right support, it becomes an empowering journey. Whether you’re coming from other sports or training backgrounds, CrossFit offers scalable workouts that fuel your transformation.

Balancing Work, Family, and CrossFit

Mith and Tom, one of the many busy couples who train at Charge, overcame doubts about fitting CrossFit into their hectic lives, finding a supportive community at Charge that helped them prioritise health, strengthen their bond, and inspire their kids with resilience and healthy habits.

Ruby’s Transformation

Starting CrossFit as a beginner in a new community can be challenging, but with the right support, it becomes an empowering journey. Whether you’re coming from other sports or training backgrounds, CrossFit offers scalable workouts that fuel your transformation.

Recovery, strength, myths

Nicola shares how Charge CrossFit’s thoughtful programming, focus on recovery, and myth-busting approach to injury prevention create a safe, smart, and effective training experience.

Balancing Work, Family, and CrossFit

Mith and Tom, one of the many busy couples who train at Charge, overcame doubts about fitting CrossFit into their hectic lives, finding a supportive community at Charge that helped them prioritise health, strengthen their bond, and inspire their kids with resilience and healthy habits.

Recharging purpose and performance

Scott, a former competitive CrossFitter, tells how The Charge Way programming, expert coaching, and a strong community keep him fit, motivated, and engaged, making his training both effective and fulfilling.